Treatments

Therapeutic Massage
 

To balance mind, body and soul. Deeply relaxing, it harmonises, detoxes, strengthens and revitalises the entire body. It improves circulation, lymph flow and stimulates the immune system. Furthermore, whilst providing a tired person with new energy, it simultaneously calms and strengthens the nervous system. A regular massage is the perfect treatment to de-stress and re-balance, leaving you relaxed, revived and nourished.

 

 

Remedial/Sports Massage
 

For the treatment and prevention of injuries. Helps speed up the healing of damaged or overworked muscles and tissue therefor reducing recovery time. More and more surgeons are recommending massage as a post-operative tool to speed rehabilitation and to reduce scar tissue. A regular massage will result in muscles less prone to injury and increase performance potential.

 

Pregnancy Massage
 

This is a beautiful relaxing treatment to relieve the everyday discomforts of pregnancy such as an aching neck, sore back, heaviness in the pelvic bones, leg cramps, swelling of the ankles and feet and fluid retention. It will help to reduce stress hormones and reduce anxiety whilst increasing energy levels. Pregnancy massage may improve the progression of labour with better health outcomes for both the mother and baby. More relaxed mothers tend to have a lower risk of interventions during labour and birth. Also helps improve sleep due to feeling less muscle tension and generally less uncomfortable.I

 

 
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